This post was prompted by a question from a workshop participant about staying focused. She mentioned that she found it terribly difficult to stay focused when you have a long list of tasks. Therefore, I thought I should dedicate some time to this topic. I’m certain a lot of folks out there have the same challenge. I’ll […]
Have you ever wondered what all the successful people did to become successful? Well, you weren’t alone in that case; I used to wonder about that all the time! I always wanted to uncover what that one personal development skill or strength was. That was a secret, and it needed to be uncovered.
Do You Say “Yes” Even When You Want To “No”? Are you a people pleaser? Are you devoured by guilt when someone asks you for a favour and you’re tempted to decline? How about when you get invited to places you don’t want to be by people you don’t want to know? Well, I’ve been there. But since […]
If you’re faint of heart, or especially fond of social media, this post is not for you. I have a very strong opinion on this topic (partially influenced by my own experiences and partially by research studies), which is very close to my heart. So, I thought I should end the year by just letting […]
Time blocking is a technique where you pencil off a period of time to get things done – not for an appointment, however. I talked about something similar in an earlier blog post and you can read it here. Time is of the essence where your life, business, career, relationships and anything else is concerned. Everything […]
Mornings are sacred! I say this from the deepest part of my being! You might be wondering what I mean by it. Have you heard the saying “Morning shows the day?” Apply this to your morning routine on a daily basis and you’ll get what I mean. Don’t start your day working on another person’s agenda […]
Reiki de l’ile I met Montreal Reiki Master Michele of Reiki de l’ile, you guessed it, during a photo shoot. As she walked over to me, I immediately noticed her beautifully zen personality and energy. There was a calm in her demeanour yet as she came within hand-shaking distance I noticed her warm and confident gaze. I […]
“Time and tide wait for no man” is an Old English proverb that basically means that procrastination isn’t ever a good idea. Tide doesn’t necessarily refer to our common understanding of the word to mean the rise and fall of the seas, but more like a period of time. So, what does this have to do with […]