I absolutely love leading and facilitating workshops! I’ve been an innovation coach at my day job for the last 4+ years. My role is to help my teams come up with innovative solutions using the principles of Design Thinking. Design Thinking is a methodology popularly used for solving end users’ problems based on their real […]
Category: Personal Development
Daydreaming Is Your Secret Formula for Success
Did you know that most successful people spend time “daydreaming” about achieving their goals and envisioning their success? This is a big part of their weekly rituals, if not a daily one. We tend to scold kids for daydreaming when they should be doing something we’ve identified as more “constructive”. Unfortunately, most of us realize only […]
11 Habits of Successful People
What do you do when you want to be successful? You follow the lives of people that are! And that’s what I did and compiled a list of 11 habits of successful people we’re all familiar with. Habits of Successful People It’s quite interesting to see that most successful entrepreneurs and change makers have a […]
The Path to Self-Love
Today the role self-love plays in our overall well-being is widely accepted. Yet, in order to love ourselves, it is necessary to recognize and connect with that “self”. So, who are we? Evidence yielded by quantum physics tell us we are more than our physical experience of reality: we are conscious energy. This voice within […]
Achieving Goals and Improving Life in Two Hours
Achieving goals came to me in my late twenties when I found myself amidst a personal crisis. I had a baby that meant the world to me. I knew that no matter what, I would have to do whatever it takes to ensure a good life for my son. For the longest time, I was […]
Why Your New Year Resolutions Won’t Work this Year
Did you create any new year resolutions for yourself? How are they going for you? My New Year Resolutions Challenge For me, 2017 flew by like a blur punctuated by several ups and downs, which of course, is quite normal. Until a few years ago, I would make new year resolutions – actually, at […]
Richard Branson’s Top 10 Disney Quotes
I have immense respect for Richard Branson – the amazing entrepreneur, humanitarian, and family man! I would give anything to be able to meet him in person one day since I find his journey so inspirational! I admire he’s so young at heart and he never fails to amaze me with all the different activities – […]
How to Solve Any Problem That Gets in Your Way
I think of myself as a creative problem solver who can solve any problem at any time! I start with a very simple rule – finding its root cause. This allows me to find a speedy resolution and helps me avoid too much stress. Defining the Problem Most people I’ve helped through my coaching/consulting practice […]
WISE Women Workshops
… presents 3 Easy Ways to Reclaim Your Day! So, Who Are the WISE Women? We are three successful entrepreneurs who are passionate about health and vitality on a physical, mental and emotional level. We believe that in order to achieve balance, we must nurture and honour every aspect of ourselves. Without a healthy body, we […]
Personal Development and Why You Need to Invest In It
Personal development couldn’t be a more important topic in my opinion because I find that most of us are stuck in life and we’re clueless about the reason! There are really only two reasons why we get stuck and then we stay stuck in life – one is the fear of doing something that pushes […]